Attention to Intention, the podcast

For the majority of my life, I felt that everyone had it figured out but me. I struggled with high functioning anxiety & didn’t have the language or tools so I struggled in silence. 

Today I am on a mission to create a purposeful community that is real, authentic, one that leaves you feeling both seen and heard, and one that leaves you with the tangible tools so you can create a life you want to be apart of. 

New episodes released every Tuesday where we share microtools that help you reconnect to yourself as you navigate everyday life. 

When you become intentional on the content you consume, you look through world through different lens. 

Welcome to the tribe.

named a top 10% podcast

named a top 10% podcast —

Research shows that what you listen to for 3 minutes will impact you for 7-8 hours.

Why not start your day with a microdecision to show up for you with inspiration & motivation to carry through your day. Check out our most downloaded episodes below.

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Calming & centering

When I feel lost, I turn to your podcast. When I feel lost, listen to your podcast. When I feel consumed, I listen to your podcast. When I feel forgotten, I listen to your podcast. And you calm me & you center me.

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Love to listen

Megan’s weekly podcast provides bit sized anecdotes and advise in a manner that is thought provoking and impactful. Her transparent and thoughtful demeanor has caused me to take a different approach on some of life’s toughest challenges.

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Life Changing

This podcast has been life changing. I realize that sounds dramatic, but since I started listening, my entire life perspective has changed. Megan encourages us to look within ourselves to be better and live happier more fulfilling lives.

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Inspiring and motivating!

This podcast is the perfect pick me up for my walks to work. I come away from each episode inspired and motivated to tackle the day ahead. I couldn’t recommend it more!

Recent Episodes